Purpose: Deep relaxation, emotional grounding
Aroma: Soft, floral, serene
Lavender
Chamomile
Ylang Ylang
Cedarwood
Carrier: Jojoba or Sweet Almond
Pulse‑Point Oil: Apply to wrists, temples, and behind ears before bed.
Linen Ritual: Add a few drops to palms, rub together, and sweep over pillow.
Bath Calm: Add 1–2 droppers to warm bath water for a soothing soak.
Evening Massage Oil: Use on shoulders, neck, or feet to release tension.
Meditation Companion: Apply to palms, inhale deeply for 5 slow breaths.
Purpose: Deep relaxation, emotional grounding
Aroma: Soft, floral, serene
Lavender
Chamomile
Ylang Ylang
Cedarwood
Carrier: Jojoba or Sweet Almond
Pulse‑Point Oil: Apply to wrists, temples, and behind ears before bed.
Linen Ritual: Add a few drops to palms, rub together, and sweep over pillow.
Bath Calm: Add 1–2 droppers to warm bath water for a soothing soak.
Evening Massage Oil: Use on shoulders, neck, or feet to release tension.
Meditation Companion: Apply to palms, inhale deeply for 5 slow breaths.